This is an intense 12 week (24 session) program held at Sportsworld in East Windsor, CT for girls lacrosse players in grades 4-12. The program includes strength and resistance training, agility drills, core training, and the lacrosse skill development.
**Players are continuously challenged to improve both their strength and level of conditioning.
**The best part is skills training and conditioning is done to music!
**Players are positively challenged to develop and improve their game to the next level and beyond!
Program Directors and Staff:
This program is run by Kristen Mullady (Head Women's Lacrosse Coach at Springfield College), Ed Duclos (Former South Windsor Varsity Coach), Marci Mullady (Fomer Northwest Catholic Coach), Ashley Mara (Assistant Coach Springfield College), Mackenzie Paolini (Former Springfield College Player), Melissa Nord (Former UConn Player), Christa Morrison (Current Springfield College Assistant), Heather Dobson (Former Wesleyan Assistant), Ciara Dudeck (Former Union College Player), Kelly Gallo (Former Springfield College Player), and college players/strength and conditioning coaches from Springfield College.
HIGH SCHOOL (9th-12th) MON/THURS LACROSSE SKILLS and CONDITIONING
Location:
226 Main Street, East Windsor, CT
Days:
Mondays & Thursdays (Wednesdays Optional)
Time:
3:30-5:00pm
Dates:
Monday/Thursday Dates
November: 13, 16, 20, 27, 30
December: 4, 7, 11, 14, 18, 21
January: 4(cancelled and being made up on Feb 26), 8, 11, 18, 22, 25, 29
February: 1, 5, 8, 12, 15, 22
Make-up Dates: Feb. 26 (makeup from Jan 4th)/March 1, 5
Costs:
FIELD PLAYER FEE = $725
Payment #1: $375 (Due upon registering) Payment #2: $350 (Due between Jan. 1 & Jan. 8th)
GOALIE FEE = $375
Payment #1: $200 (Due upon registering) Payment #2: $175 (Due between Jan. 1 & Jan. 8th)
**Fee includes SWAG Reversible
**All players must be members of US Lacrosse
REGISTRATION IS CURRENTLY FULL!
For information on our waitlist email:
melissa@laxplusclub.com
YOUTH (4th-8th) MON/THURS LACROSSE SKILLS and CONDITIONING
Location:
226 Main Street, East Windsor, CT
Days:
Mondays & Thursdays
Time:
5:00-6:00pm
Dates:
November: 13, 16, 20, 27, 30
December: 4, 7, 11, 14, 18, 21
January: 4(cancelled and being made up on Feb 26), 8, 11, 18, 22, 25, 29
February: 1, 5, 8, 12, 15, 22
Make-up Dates: Feb. 26 (makeup from Jan 4th)/March 1, 5
Costs:
FIELD PLAYER FEE = $550
Payment #1: $275 (Due upon registering) Payment #2: $275 (Due between Jan. 1 & Jan. 8th)
GOALIE FEE = $300
Payment #1: $150 (Due upon registering) Payment #2: $150 (Due between Jan. 1 & Jan. 8th)
**Fee includes SWAG Reversible
**All players must be members of US Lacrosse
REGISTRATION IS CURRENTLY FULL!
For information on our waitlist email:
melissa@laxplusclub.com
