2019-2020 SWAG WINTER LAX SKILLS and CONDITIONING CLINICS @ SPORTSWORLD
This is an intense 12 week (24 session) program held at Sportsworld in East Windsor, CT for girls lacrosse players in grades 4-12. The program includes strength and resistance training, agility drills, core training, and the lacrosse skill development.
**Players are continuously challenged to improve both their strength and level of conditioning.
**The best part is lacrosse skills training and conditioning is done to music!
**Players are positively challenged to develop and improve their game to the next level and beyond!
226 Main Street, East Windsor, CT
Days and Times:
Mondays and Thursdays
High School (9th-12th Grade): 3:30-5:00pm
Youth (4th-8th Grade): 5:00-6:00pm
November: 21, 25
December: 2, 5, 9, 12, 16, 19
January: 2, 6, 9, 13, 16, 23, 27, 30
February: 3, 6, 10, 13, 20, 24, 27
Make-up Dates: March 5, 9
High School: Field Player $745 / Goalies $385
Youth: Field Player $565 / Goalies $295
Program Directors and Staff
Kristen Mullady (Head Women's Lacrosse Coach at Springfield College)
Melissa Nord (Former UConn Player)
Marci Mullady (Former Northwest Catholic Coach)
Steve Dudeck (Longmeadow High School Coach)
Ed Duclos (South Windsor Varsity Coach)
Mackenzie Paolini (Former Springfield College Player)
Christa Morrison (Current Springfield College Assistant)
Ang Mallis (Current Springfield College Assistant)
Tinita Larmann (Former Coast Guard Assistant/Current Ledyard HS Coach)
Heather Dobson (Northwest Catholic Assistant/Former Wesleyan Assistant)
Ciara Dudeck (Longmeadow HS/Former Union College Player)
Kelly Gallo (Longmeadow HS/Former Springfield College Player)