Program Overview

This is an intense 12 week (24 session) training camp held at Sportsworld in East Windsor, CT for girls lacrosse players in grades 4-12. The program includes strength, agility drills, core training, and lacrosse skill development with small sided games. An emphasis is placed on growing each individual's game through a lot of reps and specific feedback given to get each player prepared to play at the next level.

**Players are continuously challenged to improve both their strength and level of conditioning. 

**The best part is lacrosse skills training and conditioning is done to music! 

**Players are positively challenged to develop and improve their game to the next level and beyond!

Program Details

226 Main Street, East Windsor, CT

Days and Times:
Mondays and Thursdays
High School (9th-12th Grade): 3:30-5:00pm
Youth (4th-8th Grade): 5:00-6:00pm

2023-24 Dates:
November:  16, 20, 27, 30
December: 4, 7, 11, 14, 18, 21
January: 4, 8, 11, 18, 22, 25, 29
February: 1, 5, 8, 12, 15, 22, 26

Makeup Dates : Feb 29, March 4

High School: Field Player $795

Field Player $625 (Monday&Thursdays)
Field Player $375 (One day per week - Must note on Reg)

Discount Codes:

GOALKEEPER DISCOUNT 50% Discount Code: GK*50
5% Sibling Discount (applied to 2nd+ sibling): SIB*5
One Day a Week (Youth Only): 1*DAY


Program Directors and Staff

Kristen Mullady (Former-13 Year Head Women's Lacrosse Coach at Springfield College & Hall High Coach)

Melissa Nord (Former UConn Player-Ellington Youth)

Marci Mullady (Hall High Coach)


Goalie Coach:

Michelle Burlingame - Enfield High Coach

Field Coaches:

Mike Delia (Current coach at Minnechaug High)

Jim Warnock (Former WNEU/South Windsor High Coach)

Ed Duclos (Former South Windsor Head Coach)

Gianna Ehlrich (Hall High Coach/Wethersfield Youth)

Mackenzie Paolini (Former Springfield College Player/Former Granby HS Coach)

Tinita Larmann (Former Johnson and Wales University Assistant and Current Ledyard High Coach)

Kelly Gallo (Springfield College Assistant Coach)

Madi Bis (Former Endicott Player and American International College coach)

Megan Morneau (DI-University of Denver commit)

Liz Tracy-Conard High Coach

Taylor DeGeorge-Former Assumption College player

Abby Sanford-(Avon Youth)

Jill Kowalik (Former Head Coach Post University/West Hartford Youth)

Karen Joy-(Springfield College)

Kyana Alvarado-(Springfield College)

Hailey Deptula (Siena College Commit)

Maddy Symes (South Windsor Lacrosse)

Cecelia Nelsen (Ellington Lacrosse)

Guest Coaches:

Katie Moses (East Longmeadow Coach)

Kat Moody (AIC Graduate Player)

Current College Coaches and Players