Program Overview

This is an intense 12 week (24 session) training camp held at Sportsworld in East Windsor, CT for girls lacrosse players in grades 4-12. The program includes strength, agility drills, core training, and lacrosse skill development with small sided games. An emphasis is placed on growing each individual's game through a lot of reps and specific feedback given to get each player prepared to play at the next level.

**Players are continuously challenged to improve both their strength and level of conditioning. 

**The best part is lacrosse skills training and conditioning is done to music! 

**Players are positively challenged to develop and improve their game to the next level and beyond!

Program Details

226 Main Street, East Windsor, CT

Days and Times:
Mondays and Thursdays
High School (9th-12th Grade): 3:30-5:00pm
Youth (4th-8th Grade): 5:00-6:00pm

2022-23 Dates:
November:  17, 21, 28
December: 1, 5, 8, 12, 15, 19
January: 2, 5, 9, 12, 19, 23, 26, 30
February: 2, 6, 9, 13, 16, 23, 27 March 2 (makeup date)

Makeup Dates : March 6

High School: Field Player $775

Youth: Field Player $595

GOALKEEPER DISCOUNT 50% Discount Code: GK*50

5% Sibling Discount (applied to 2nd+ sibling): SIB*5

*One day a week options available for youth.
*Players must pick a day to attend and note in the registration.

Program Directors and Staff

Kristen Mullady (Former-13 Year Head Women's Lacrosse Coach at Springfield College)

Melissa Nord (Former UConn Player)

Marci Mullady (Former Northwest Catholic Coach)


Goalie Coach:

Mike Delia (Current coach at Minnechaug High)

Field Coaches:

Jim Warnock (Former WNEU/South Windsor High Coach)

Ed Duclos (South Windsor Head Coach)

Mackenzie Paolini (Former Springfield College Player/Former Granby HS Coach)

Tinita Larmann (Former Johnson and Wales University Assistant and Current Ledyard High Coach)

Kelly Gallo (Longmeadow HS/Former Springfield College Player)

Morgan Sinton (Current Rocky Hill Coach and DI player)

Jamie Jutras (Current Springfield College Assistant Coach)

Bridget Rossignol (Current Springfield College Assistant Coach)

Madi Bis (Former Endicott Player and American International College coach)

Lee Mascolo (Former Eastern Conn State University Men's Coach and Capital Prep Coach

Guest Coaches:

Current College Coaches and Players