SWAG LAX TRAINING CAMP
Program Overview
This is an intense 12 week (24 session) training camp held at Sportsworld in East Windsor, CT for girls lacrosse players in grades 3rd-12th. The program includes strength, agility drills, core training, and lacrosse skill development with small sided games. An emphasis is placed on growing each individual's game through a lot of reps and specific feedback given to get each player prepared to play at the next level.
**Players are continuously challenged to improve both their strength and level of conditioning.
**The best part is lacrosse skills training and conditioning is done to music!
**Players are positively challenged to develop and improve their game to the next level and beyond!
Program Details
Location:
Sportsworld
226 Main Street, East Windsor, CT
Days and Times:
Mondays and Thursdays
High School (9th-12th Grade): 3:30-5:00pm
Youth (3rd-8th Grade): 5:00-6:00pm
2026-27 Dates:
November: 16th (M1), 19th (TH1), 30th (M2)
December: 3rd (TH2), 7th (M3), 10th (TH3), 14th (M4), 17th (TH4), 21st (M5)
January: 4th (M6), 7th (TH5), 11th (M7), 14th (TH6), 22nd (TH7), 25th (M8), 28th (TH8)
February: 1st (M9), 4th (TH9), 8th (M10), 11th (TH10), 18th (TH11), 22nd (M11), 25 (TH12)
March: 1st (M12)
Makeup Dates:
March 4th (TH-Makeup)
March 8th (M-Makeup)
Fees:
High School:
Field Player (Both Days): $995
Field Player (Mon. OR Thurs.)$645
Youth:
Field Player (Both Days): $795
Field Player (Mon. OR Thurs.)$495
Discount Codes:
Goalie and Sibling Discounts available (email melissa@laxplusclub.com)
Program Directors and Staff
Directors:
Kristen Mullady (Former-13 Year Head Women's Lacrosse Coach at Springfield College & Current Hall High School)
Melissa Nord (Former UConn Player-Ellington High School)
Marci Mullady (Hall High School)
Field Coaches:
Abby Sanford (Avon Youth)
Alex Grisaru (East Longmeadow Youth)
Ang Vecchiarelli (Suffield Academy)
Gianna Ehlrich (Wethersfield High Coach/Wethersfield Youth)
Jill Kowalik (Former Head Coach Post University/West Hartford HS&Youth)
Jill Mountford (Ethel Walker)
John Gormley (Former Kingswood)
John Rauseo (Former Longmeadow)
Kelly Gallo (Former Springfield Ass/Current Longmeadow HS)
Kelly Mazzone (Enfield HS)
Liz Tracy (West Hartford Youth)
Mac Paolini (Wilbraham Monson Academy)
Meghan Soroka (Tolland Youth)
Mike Delia (Minnechaug HS)
Michelle Burlingame (Enfield HS)
Nick Pestrichello (St Josephs Univ)
Sarah Davis (East Longmeadow Youth)
Taylor DeGeorge (Agawam High School)
Goalie Coaches:
Gianna Ehrlich/John Gormley/Michelle Burlingame
Guest Coaches:
Katie Moses (UMass Amherst)
Emily DeGeorge (Bryant University)
Grace Howard (St. Anselms)
Karen Joy-(WNEU)
Maddy Symes (UCONN)
Tinita Larmann (Ledyard High School)